How to Hijack a Volatile Mindset

The way to hijack that volatile mindset is beforehand imagining, okay, what's going to happen if this bad thing happens right now? Most of us don't because the mind, we have to be generally optimistic or else how do we get out of bed? That's true. And so it takes a forced practice mindset. When you're the only person holding yourself accountable for that, that gets pretty tough. We are always thinking, oh, that's never going to happen. But you've got to go wait. What if that breaks down, but you're still right? How are you going to know whether you're wrong or not?"