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Ketogenic diets for mental health - Dr Chris Palmer

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What Can I Learn From This?

All mental disorders are metabolic disorders of the brain. Once we understand that, you can coherently and very clearly connect all of the dots of mental illness. For some people, it starts at a young age with things that you inherited from your parents. But there's more to inheriting things from your parents than just genetics. And so for some people, they can start off with predispositions that then lead them to anxiety, depression or even bipolar or schizophrenia.

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