
Mo Gawdat: Solve For Happy & The Opportunities and Threats of Artificial Intelligence
What You Will Learn
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The Biggest Reasons for Unhappiness
Most of the unhappiness that we feel, believe it or not, happens in the brain. It's our choice a. And you need to be able to understand how the machine works. So if your brain tells you, i'm unhappy because she said something hurtful, that's the truth. If there isn't a problem, and you actually realize there is a link, then there was no reason to panic, you drop it. Remember, unhappiness is a survival mechanism, ok? Unhappiness is there for a reason. I follow a very simple floa, short, three steps. Step number one, as i say, is this true brain? Is there actually no link
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