2min chapter

How To Become A Personal Trainer cover image

The Best Books for Personal Trainers, Rotational Core Training, Food Pushers, and More

How To Become A Personal Trainer

CHAPTER

Is It Easier to Control Someone's Behavior Than Your Own?

"I think it's the action of pushing on someone else is easier than the action of changing your own behavior," he says. "There are times that I wish I would just be like, no, I'm good ... But you know, there's a trade off with that."

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