AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
11min chapter
Advice on Sesshin Practice #1
Rochester Zen Center Teisho (Zen Talks)
Zen Practice and Sesshin: Unifying Mind and Practice
Exploring the essence of meditation in Zen practice, this chapter discusses Sesshin as a retreat practice to cultivate focus and unity. Emphasizing the importance of setting aside expectations, it guides on maintaining relaxation and wholeheartedly returning to the meditation practice.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode