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Episode #113: Type 2 Diabetes Part II
Barbell Medicine Podcast
Typet Diabetes - Is Weight Loss the Key to a Healthy Lifestyle?
Weight loss should be first and foremost the goal for any nutrition intervention with typtu diabetes. And again, were gong todo that via a calory deficit dietary interventions That increase the risk of typtu dibetes basily,. High fat diets, high glyciumic index diets. Those are diets that are rich in process carbo hydrates, particularly that areLow in fibre, high in added sugars, a low whole grains, fruits and vegetables.
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