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Compassion Is the Ultimate Tool for the Truly Ambitious | Paul Gilbert
10% Happier with Dan Harris
Love Kindness Practice
Loving kindness practice is a little but cheasy. You're using it like you use an exercise bike. Youre stimulating systems in your brain. So, ye, of course, it is completely cheesy. That's habsle fine. But it's very powerfur it's a very powerful cheesy.
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