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#193 Why you can’t focus with Johann Hari

The Doctor's Kitchen Podcast

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The Disruption of Your Focus

Dr. S.Y. Williams argues that our ability to achieve a short-term goal is being screwed with. He says there's a layer of attention even above that, which he calls your daylight. If you're jammed up all the time, if you're experiencing these 12 factors, it's harder to do those longer-term projects. We become less coherent as people because we can't think clearly and see more clearly.

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