AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Identifying and Minimizing Negative Influences in Your Life
This chapter explores the idea of 'boat anchors'—individuals who hinder personal growth and motivation. It encourages listeners to reflect on their relationships and find ways to minimize the negative impact of these influences without completely cutting ties.
#208: Learn the 7-step framework for a personal annual review that will help you reflect on last year and plan to make this year your best one yet. Together with Sahil Bloom, we discuss insights for setting meaningful goals across personal growth, relationships, and career, along with tactics to track progress and improve next year’s review.
Sahil Bloom is the author of 5 Types of Wealth and the creator of The Curiosity Chronicle, a widely-read weekly newsletter that offers actionable insights for cultivating a high-performing, healthy, and wealthy life. He is also an investor and runs a venture fund called SRB Ventures.
Link to Full Show Notes: https://chrishutchins.com/personal-annual-review-2024-sahil-bloom
Partner Deals
Copilot: Free 2 months access to my favorite personal finance app with code HACKS2
DeleteMe: 20% off removing your personal info from the web
Bilt Rewards: Earn the most valuable points when you pay rent
MasterClass: Learn from the world's best with 15% off
LMNT: Free sample pack of my favorite electrolyte drink mix
For all the deals, discounts and promo codes from our partners, go to: chrishutchins.com/deals
Resources Mentioned
Sahil Bloom: Website | Newsletter | X
U.S. Bank Smartly Visa Signature Credit Card
Notion: Try Notion AI free to automate tedious tasks and streamline your work
ATH Podcast
Iceland Trip 2025: Sign Up Here
Episodes
Full Show Notes
(00:00) Introduction
(02:48) New Year's Resolutions: Planning vs. Reflecting
(03:38) How to Structure Your Personal Annual Review
(04:45) Q1: What Did You Change Your Mind About This Year?
(07:53) Documenting Monthly Experiences
(09:08) Biggest Changes in Chris and Sahil's Life
(14:29) 2024 Recap: Things Chris Changed His Mind About
(21:51) Q2: What Created Energy for You This Year?
(25:00) 2024 Recap: Things That Created Energy for Chris
(26:55) Q3: What Drained Your Energy This Year?
(31:25) 2024 Recap: Things That Drained Chris' Energy
(34:16) Q4: What (or Who) Were the Boat Anchors in Your Life?
(39:01) 2024 Recap: The Biggest Boat Anchor in Chris' Life
(41:01) Q5: What Did You Not Do Because of Fear?
(46:23) 2024 Recap: Things That Chris Didn't Do Out of Fear
(48:36) Q6: What Were Your Greatest Hits and Worst Misses?
(50:58) 2024 Recap: Chris’ Biggest Hits and Misses
(52:21) Q7: What Did You Learn This Year?
(53:54) 2024 Recap: The Most Important Lesson That Chris Learned This Year
(55:20) Practices to Make the Annual Review Process Easier
(57:18) Sahil’s 1-1-1 Journaling Method
Connect with Chris
Newsletter | Membership | Twitter | Instagram | LinkedIn
Editor’s Note: The content on this page is accurate as of the posting date; however, some of our partner offers may have expired. Opinions expressed here are the author's alone, not those of any bank, credit card issuer, hotel, airline, or other entity. This content has not been reviewed, approved or otherwise endorsed by any of the entities included within the post.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Listen to all your favourite podcasts with AI-powered features
Listen to the best highlights from the podcasts you love and dive into the full episode
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
Listen to all your favourite podcasts with AI-powered features
Listen to the best highlights from the podcasts you love and dive into the full episode