2min chapter

Ben Greenfield Life cover image

Muscle Building Myths Busted: What Works & What Doesn't For Lifelong Muscle, What Fitness Trends Actually Work, Desert Island Workout Routines & More With MindPump's Sal Di Stefano.

Ben Greenfield Life

CHAPTER

What Drives Me More Than Anything?

When i turned 18, i was old enough to be a personal trainer. I'd read soviet studies on muscle building and traind by the way,. Those are some of the coolest studies read to to tudor tudor bumpa, the old period. And then right around 22, i went off to work on my own, and i became an antponora. So it was a small studio that offered personal training. But really what drove me was my passion for people. And i found this way that i could help mand fitness is interesting because it's probably the most unassuming form of self improvement that i think exists.

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