Professor Kerryn Phelps chats brain health; what the perfect diet should look like; key nutrients to include; and what constitutes gluten brain. WANT MORE FROM PRO PHELPS? To hear today's full interview, where she reveals her own lifestyle habits that keep her brain healthy and her mind mentally sharp...search for Extra Healthy-ish wherever you get your pods. Find out about her new book How to Keep Your Brain Young (Pan Macmillan, $32,99), here. WANT MORE BODY + SOUL? Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness. On social: Via Instagram at @bodyandsoul_au or Facebook. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).
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