Being an Engineer cover image

S6E20 John Martell | Mechanisms, Drones, and Excel Macros

Being an Engineer

00:00

Adapting to Life Post-Surgery

This chapter focuses on adjusting to life after surgery, emphasizing the importance of maintaining physical activity even with limited mobility. It provides practical strategies for incorporating short exercise sessions into daily routines to enhance energy levels and prevent a sedentary lifestyle. The discussion also highlights the mental health benefits that come with keeping active in recovery.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app