The Cost of Task Switching

The cost of task switching. It takes your brain a little while to make that switch, eh. If you're jumping around minute by minute on different projects, your brain never gets the opportunity to really settle into one task where it can do its best work. And so that's oneand one of the problems with the multi tasking that we all do is that it prevents us from getting into that deep work. The other thing that you're alluding to is that it can create this stress in our lives,. That if we're constantly going back and forth, and we have a million tabs open, not only on our computers, but in our mindsi, were like we're holding all