2min chapter

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Florence Williams: This Is Your Brain on Nature

Hurry Slowly

CHAPTER

Introduction

Hurry Slowly is a podcast about pacing yourself. This week, Jocelyn Glai talks with author Florence Williams about the benefits of spending more time in nature. She says it can be hard to find time for those spaces when you live in an urban environment. That said, when you do, the benefits are exponential: Nature really is the best medicine.

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