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2111: What to Do When You’ve Plateaued, Why Bulking Can Help You Look Better, Splitting up Maps Programs Into Shorter Workouts & More & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
The Importance of Shame in Diet
There's this movement in society to where everything is completely subjective. Well, what's good for you, maybe bad for someone else, and there's no objective truth. And it's just permeating the health space. So now that's good and bad food. It's like the spiritual universe one. All right. You're talking about that. I saw that tweet. This is my first my routine. But I'm going to send this one out for sure. Those of you that have been listening to this podcast have definitely heard me make comments about the irony of people that are, you know, anti-religion, anti-God,. but being spiritual around crystals in the universe.
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