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How HeartMath™ Provides a Means of Quantitatively Measuring Consciousness with Dr. Rollin McCraty

Regarding Consciousness

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Heart Coherence and the Science of Consciousness

In this chapter, the hosts share their personal journey into the science of heart-brain coherence and consciousness. They discuss their background, experience with meditation, and their realization of the problem in consciousness that needs to be addressed. They also introduce HeartMath™, a system of tools and techniques for achieving heart coherence, and discuss its measurable effects on individuals and group synchronization.

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