The Gaslight Effect: Protecting Yourself from Emotional Abuse with Dr. Robin Stern
Cult Conversations: The Influence Continuum with Dr. Steve Hassan
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How to Get Out of a Cult
"If you're born or raised in an authoritarian cult religious or political, you need to get the cult out of your head," she says. "Coming out is really realizing that the real me doesn't like that ... even if it means my parents rejecting me and shunning me" It's crucial for a ex-cult member to dissect their experience so they can recreate who they want to be with a healthy future, LZ adds.
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