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The Science Behind Body Dudling
There's something else to it that just really puts me into a position to do it, right? Yeah. So I started looking for scientific studies. And to my surprise, I found a whole body of knowledge on why what we were doing was so damn effective. The science is there to show that it freaked works every single time. When you are invested in it, that investment into the accountability makes it serious for you to get your very best each and every day.