Are carbs REALLY that bad?
Healthy-ish
00:00
The Role of Carbohydrates in a Healthy Diet
carbohydrates do have a very important role in a healthy diet. They're really important for, of course, a healthy bow function. Also very important for things like lowering your risk of heart disease. When we eat heth it will actually regulate our collistral levels and help us eliminate extes clestral. That so maybe we should almost rename cabs, you know, and talk about simple carbs and complex carbs.
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