Sylvia Boorstein – What We Nurture
On Being with Krista Tippett
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Meditation Is Towards Oneself
Meditation is also towards oneself. You share what you often say to yourself when you're in a moment of anxiety. Okaso, i think this is just great advice. I'm going to hang on to this, sweetheart. Relax. Take a breath. Let's pay attention to what is happening and then we'll figure out what to do. This is called keeping quiet. We will all keep still for once on the face of the earth. It would be an exotic moment. Without rush, without engines, we would all be together in a sudden strangeness. If we were not so single minded keeping our lives moving, and for once could do nothing, perhaps a huge silence
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