
Topic: Step 11 the primary focus of this meeting is meditation
Sober Cast: An (unofficial) Alcoholics Anonymous Podcast AA
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The Barrier to a Relationship With the Mystery
Aline: I've been through severe religious abuse that has affected me on many levels. Despina: Why does my mind keep on wandering during mindfulness at first, after calming down? Eileen: How do I remain in an observer mode without reaction to any drama of mine for prolonged period)? Aline: We don't stop our minds, please. It never becomes silent until we're dead.Despina: Thank you for being very open to this conversation. Many people would have gotten angry and or shut down, but you stayed there with it very open.
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