Yes team, welcome back to another episode of The High Performance Coach Podcast.
This week, I am joined by an incredible human, someone who I have recently been connected with and have been able to talk to on a more deep and personal level, Pat Divilly.
A man who I have actually been a fan of for many years and have watched evolve and grow from a far. Pat has had a huge impact and is really changing the world for the better.
Pat has been involved in the wellness industry for over fifteen years, starting his journey in the physical fitness space back in 2008 before transitioning to the areas of mental, emotional and relational wellness.
He's passionate about growth, healing and connection and has a mission to create a connected and authentic world by allowing the space for himself and others to live with compassion, playfulness and curiosity.
Pat runs programs to support men's mental health, offering corporate wellness workshops around the world and also deep coaching, breathwork and body-based therapies to help heal trauma, develop confidence and reconnect clients to their authentic selves.
Outside of work, he's passionate about travel and is a brown belt in Brazilian Jiu-Jitsu. Currently living in Galway, Ireland and has spent a few months of each year for the last ten years travelling the world and exploring.
As always, if you have enjoyed this episode, then I would love to hear from you or for you to share with a friend.
Get In Touch.
Pat:
Website: https://www.patdivilly.com
Instagram: https://www.instagram.com/patdivilly
Joe:
Instagram: https://www.instagram.com/joeparish/
Website: www.highperformancecoach.online
