Sober Curiosity and Midlife Reflections

This chapter explores the relationship between the sober-curious movement and midlife crises faced by millennials. It highlights how changing perceptions of sobriety, influenced by social media, encourage individuals to reassess their drinking habits while navigating health concerns and existential reflections. The discussion emphasizes the emotional complexities of aging and the acceptance of lifestyle changes, framing abstention from alcohol as a renewed, stigma-free choice.

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