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The Everyday Jiu Jitsu Podcast Ep 104: False Reaps Feat. Max Hanson

The Everyday Jiu Jitsu Podcast

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Emphasizing Movement: The Art of Scramble Training in Jiu-Jitsu

This chapter explores the innovative training methodologies of a notable Brazilian Jiu-Jitsu black belt, focusing on the significance of scrambles and active movement rather than static positions. It emphasizes the advantages of high-intensity training sessions that boost agility and effectiveness in grappling.

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