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[Dementia and Alzheimer’s] Evidence Based Strategies to Reduce Risk of Dementia and Alzheimers w/ Dr. Tommy Wood, Anders Varner, Doug Larson, and Dr. Andy Galpin Barbell Shrugged #668

Barbell Shrugged

CHAPTER

The Importance of Social Support in Orthosomnia

The stress of that worry is by far out Outwaying any different than that 30 minutes of sleep. You're basically seeing things cases with folks Developing a orthosomnia being the idea of you're developing a sleep disorder Based on watching your tracker. Just like I mean you you see disorder You see disordered eating due to continuous glucose monitoring all the time. The best way that we can kind of answer that question is maybe look at what happened early on in the pandemic Um When people were first, you know isolated told stay at home. There was this massive uptick in calls? What's up guys? Face timing their loved ones around the world and everybody expected this really early decline right

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