Kwik Brain with Jim Kwik cover image

Exploring My Favorite Biohacks in the Limitless Results Model with Jim Kwik

Kwik Brain with Jim Kwik

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How to Improve Your Life With Neuro Nutrition

For me, it's about doing hard things. I feel like if you get yourself how you do anything is how you do everything. The third R for me is restore and that's restoration. If you're dehydrated even 2% there's a big drop in your reaction time or thinking speed. We spend a lot of time on our screens which can lead to mental fatigue.

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