Exploring the challenges of managing a demanding touring schedule while battling insomnia, and the speaker's efforts to improve sleep quality through melatonin and cannabis use, as well as discussing the repercussions of sleep deprivation on health.
Matt Rife is a stand-up comic and actor who has appeared in the television series "Wild 'n Out" and "Brooklyn Nine-Nine," and recorded three comedy specials. His most recent, "Matt Rife:Walking Red Flag," is available to stream on Youtube. www.mattrifeofficial.com
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