#1036 - Karan Johar In Conversation with Sadhguru
The Sadhguru Podcast - Of Mystics and Mistakes
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Understanding Anxiety and Fear
In this chapter, the concept of anxiety and fear in relation to the human experience is explored using the metaphor of riding a bicycle. It discusses how those who understand life's complexities can navigate smoothly while those who lack understanding experience constant terror. The chapter delves into the idea that suffering is not inherent to life itself but a result of our inability to manage our own thoughts and emotions.
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