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Gloria Mark - How to Find Focus, Fight Distraction, and Get More Done

Smart People Podcast

CHAPTER

The Human Ability to Achieve Agency

"I am a believer that individuals can develop agency. They can develop their own agency to control their attention," he says. "We have to become more intentional in our actions, which means the things we do that are unconscious." He suggests asking ourselves questions about what we're doing and how it will affect us later down the road.

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