11min chapter

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How Science is Transforming What's In Your Water Bottle: Health, Hydration, and Diamonds with Dr. Kelly Halderman

Wild Health Podcast

CHAPTER

Balancing Redox and Inflammation with Molecular Hydrogen and Dissolved Oxygen

Exploring the effects of molecular hydrogen and dissolved oxygen on redox balance and inflammation, highlighting the role of molecular hydrogen as a selective antioxidant that triggers the body's production of anti-inflammatory agents. The chapter differentiates between traditional antioxidants and the potential drawbacks of non-selective antioxidants, emphasizing the importance of maintaining a balance between antioxidants and free radicals for overall health. It also delves into how water impacts aging, skin health, and immune system function through modulation of redox balance, oxidative stress, and immune responses.

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