The Importance of Mindset in Biohacking

In terms of efficiency, how long do you think that you would have to be grounding in the sun to get the same benefits as the chamber? That's a really good question. So roughly we think four hours is about what we would consider an adequate timeframe. It also matters like what condition you're in and where that place is. Like if you're at a tranquil, tranquil waterfall and lush green woods, you're getting lots of different frequencies and fields and stuff. That's going to be maybe one hour. But you know, you go out into a park and you're sitting there in the middle of a grass field. Yeah, it's probably going to be a couple hours to get