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7min chapter
How To Fall Out of Love (Encore)
How To!
Navigating Post-Relationship Complexities
This chapter explores the emotional challenges of moving on from past relationships, emphasizing the importance of creating distance and avoiding romantic media. Personal anecdotes and scientific insights into love's physiological effects illuminate the struggles of transitioning from friendship to romance. Practical advice is provided on cutting off contact and seeking new connections to facilitate healing and personal growth.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode