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Ellie Simmonds OBE: The unseen costs of being a pioneer in sport (E141)
The High Performance Podcast
The Importance of Mental Health in Sport
I think it's one of the good things now is that we're talking more about mental health aren't we? I've learnt that actually speaking to a psychologist having that support system like therapists all that type of thing is huge. There is a definite conversation to be had here about the fact that we need more time spent training our brains as well as our bodies right. It needs to be yet worked on in a sense and you see athletes as these incredible human beings who can achieve anything but they have a lot of mental pressures too.
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