BONUS Episode: Living with Endometriosis with Jessica Murnane
The Doctor's Kitchen Podcast
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What Do You Do When You Go to Christmas Dinner?
Iwasi was ridiculed by colleagues when she changed her diet 12 years ago. She says exercise can be as simple as getting on a foam roller or sticking your butt up against the wall to help with endo. The author also talks about social aspect of eating well and how you don't have to tell anyone that you're vegan.
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