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Episode 12: Caring what other people think.
Therapy Thoughts
Why Do We Care What Others Think?
Caring what other people think is kind of crucial for our survival. We're hardwired for empathy. So with that said, if we do care and it's good to care and it helps us survive, what's the big deal? There should be no problem there. Many people in my experience as a therapist say that caring what others think no longer serves them.
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