#158 Designated Winner | The Only Training Method You Will Ever Need
I Suck At Jiu Jitsu Show
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Why Do You Should Be Doing Dedicated Winner?
A black belt in Chicago is using a training method called designated winner. "It's only going to help those people, they're only going to get better," he says of the method. The word 'designer' has been used for wrestling and jujitsu since at least the 1970s.
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