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Is the Self-Care Era Making Us Bad Friends?

Soul Gum

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Navigating Self-Care and Friendship

This chapter explores the tension between prioritizing one's own well-being and being a good friend through personal stories. It discusses the importance of self-care and the current shift towards celebrating it, while also addressing the dilemma of balancing self-care with making others feel loved and prioritized. The speaker suggests ways to navigate this tension, emphasizing the importance of communication and being honest when it comes to making plans with friends.

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