Misinformation about the Starting Strength Program | Starting Strength Gyms Podcast #13
Starting Strength Radio
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Lifting Is Like Preventative Medicine
Lifting is like preventative medicine, almost. I think we just need to make certain that we're very clear with people about the importance of lifting. For some people, strength is the thing, and for others, it's not the thing. It's a means to an end for other things. And if you can put it on paws for eight to 12 weeks, then you're going to be better than before.
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