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15min chapter
S4 Ep2 - Claire "I Ignored It and I Believed Him Because He's the Storyteller [Neil Gaiman]"
Am I Broken: Survivor Stories
Empowerment Through Healing
This chapter emphasizes the significance of recognizing bodily sensations and emotions in the healing journey from trauma, particularly in cases of sexual abuse. It encourages survivors to take control of their narrative, utilize storytelling for healing, and practice self-affirmation while addressing the impacts of societal influences. The chapter also introduces the 'Safety Bubble' exercise to foster a sense of safety and empowerment among survivors.
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