Ep 70: Why Goals Alone Won't Work For The New Year
These Are The Days
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What Goes Wrong With New Year's Resolutions?
60% of people abandon their new year s resolution gols within six months. 25 % are estimated to abandon them in just the first seven days. Rhythms are mapped out habits that we have that build the specific life that we want. A goal, an achievement that is specific and includes an endate rhythm, a regular and repeating pattern.
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