
Repairing Our Hearts - Healing with the RAIN of Compassion (2020-12-30)
Tara Brach
00:00
Feeling at Home With Yourself
Most everyone I know feels some degree of relationally not being safe fearing rejection and many people I know feel physically unsafe deeply severed belonging so the question is for us is what are the grounds of really feeling belonging. What allows us to feel at home with ourselves? We often think well what is an infant most need to feel belonging infant and a young child growing up. There's two qualities one quality is to be seen to really be mirrored the goodness the consciousness the aliveness how they are mirrored scene and the other is to be loved for what scene to be seen and to be loved, she says.
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