AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
4min chapter
The Inflammation Epidemic: Learn How to Protect Yourself with Dr. Erin Donaldson
Wild Health Podcast
The Implications of Isolated Inflammatory Markers
The most important thing in my opinion is getting out of sleep if you're going to push your body past the limit or to the limit. elevated markers of CRP and ESR can raise your risk of quite a few chronic diseases. Some people have a lower tipping point for that than others. Zinc can be a helpful supplement so competency for some peopleso taking one or both of those after military news workouts for some people can be helpful.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode