"This fear is the price of love sometimes, right? And it makes me think of when I was younger and I thought that that ache, that anxiety, that fear, that awareness that I felt was so painful that I had to get out of it," she said. "That kind of love while it's so terrifying when you're paying attention is the whole point."
At the end of our first full year together, Glennon, Abby, and Amanda reflect on We Can Do Hard Things, this community, some of their favorite episodes, and they reshare the very first show:
1. The original idea for the podcast and how it’s evolved.
2. Glennon describes how an anxiety attack feels – and the 3 strategies that help her find calm.
3. Amanda shares some special “thank you” messages to Glennon, Abby, and the Pod Squad.
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