4min chapter

The Garage Strength Podcast cover image

How Strong is Too Strong?

The Garage Strength Podcast

CHAPTER

How Would You Program a Supertotal Athlete?

Dan: How would you programme a supertotal athlete? I think haley would break all the world records and power lifting in the forty nine k division, just a yno. Wouldn't you be better to attack the squat and the dead lift? Cause youan, you will do more weight? Dan: No, there no lo on the dead lift; The need to be kelly, not po whatever - i'll play chess all day with you about this one. Jacob: This one's from the u two top three leg exercises for squash strength and stability. All right, good won. That's probably what i would do. Ha ha, ha,ha, ha, ha,.

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