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205- How to Get More Done with a Lot Less Stress!

ADHD Experts Podcast

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How to Get Things Done in the Flow

People often think in relationships, rather than things being independent. If you associate something you already do with something ou like to do, you're more likely to develop a habit of doing it. Don't depend on your memory for anything - that's a waste of time. Use the right tools and you could develop your fools. But think in terms of having them.

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