
EP13: Relationship Attachment Styles, Part 1
This Changes Everything with Sarah Rice
00:00
Are You Anxiously Attached to Your Partner?
There is a very healthy amount of interdependence and co-regulation that we have with people. I grew up in a family where it was very much like you don't ask for help. The phrase that went around was you're born alone. You're born with something that's called a appreciation of any other kind of love because in this vitamin T node just like that. So instead of healthy communication, congruent communication, where my family or anybody could say, "What I really need is a hug right now" We would people do these bids for attention. If we like, heavy side. That's not healthy.
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