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20min chapter
191. Everything we’ve been lied to about: Weight loss, cholesterol, and seed oils, Kyle Kingsbury interviews Paul
Paul Saladino MD podcast
The Impact of Seed Oils on Health
This chapter examines the detrimental effects of seed oils on human health, discussing the evolutionary impact of consuming high levels of linoleic acid. It emphasizes the correlation between seed oil consumption and health issues like obesity, heart disease, insulin resistance, and macular degeneration. The speaker highlights the importance of avoiding seed oils in favor of healthier dietary choices to improve overall well-being.
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