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533. Dreams, Nightmares, and Neuroscience | Dr. Baland Jalal

The Jordan B. Peterson Podcast

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Dreams and Cultural Monsters

This chapter delves into the neuroscience of dreaming, focusing on how the brain's emotional responses shape our nightmares. It explores the relationship between sleep paralysis experiences and the manifestation of deep-seated fears, linking personal anecdotes to broader cultural narratives of monsters. The discussion further examines how confronting these fears can lead to therapeutic strategies for managing nightmares and emotional responses.

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