216. Case Kenny, Mindfulness Expert & Podcast Host
Hurdle
The Greatest Gift You Can Give Yourself
"I talk a lot about the power of starting over, like it's my favorite subject. Because real i start over," she says. "We think that starting over is this thing that you've messed up so bad,. You did the wrong thing for so long, that you need to go all way back to zero." She encourages people to write down what they're bringing with them when they leave their jobs or relationships.
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