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Ep. 163: The Books I Read in December 2021
Deep Questions with Cal Newport
Are You Hungry?
You can't really gorge at night either, youe. So got t eat healthy, ifyou especially as you get old, earn stuff. I was just reading, i just revisited tom brady's t b 12 like book, where he has like a nutrition chapter in there. He doesn't do anything that crazy. O, just eats healthy foods. And you have to do that most of the time. But in terms of thinking and doing work, i think it really helps. It limits the cognitive strain of having to buy a lot of stuff and think about getting food all the time and stuff like that. Yes, you can't a any process foods for the most part,
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